The difference between Turmeric and curcumin

23 Mar 2017

The words Turmeric and curcumin are often used interchangeably, but there are some important differences betwe…

Bromelain: the power of pineapple

20 Mar 2017

Historically, pineapple has a long traditional use as both a medicinal plant and exotic food source. Not only …

Beat the bloat

07 Mar 2017

Bloating, or abdominal distension, is a general digestive complaint characterised by abdominal fullness or swe…

Maintaining memory during ageing

01 Mar 2017

Today, we are living much longer. In 2012, people over the age of 65 years in Australia made up 14.3% of the p…

   

Urinary Incontinence

Urinary

Urinary incontinence is a relatively common condition in men, and in particular women, which may lead to anxie…

Stress

Stress, Anxiety & Sleep

Stress can take many forms and be either a positive or negative influence. Stress invokes a different response…

Migraine

Stress, Anxiety & Sleep

Migraines are a severe type of recurrent headache usually caused by excessive vasodilation of the blood vessel…

Hypothyroidism

Energy

Hypothyroidism, or low thyroid function, adversely affects nearly every cell in your body and therefore many b…

Featured Recipes

All Recipes
   

Fish Tacos

16 Mar 2017

Swapping out the red meat with fish gives these Fish Tacos a fresh take on an old favourite. Full of fresh hea…

Instant Noodle Soup Jar

14 Mar 2017

Try this super easy Instant Noodle Soup Jar that you can prepare and pack the night before you need it. When y…

Dairy-free Almond & Honey Ice Cream

24 Feb 2017

It's never too cold or too hot for ice cream! This dairy and gluten-free ice cream treat combines healthy nut …

Turmeric Cauliflower Fried Rice

09 Feb 2017

This herb-laden Turmeric Cauliflower Fried Rice also provides a nice anti-inflammatory kick with Turmeric and …

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Regu-Lax

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  • Gentle herbal laxative
  • Relief of constipation

Reflux Relief

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  • Heartburn & reflux relief
  • Indigestion relief

Children's Probiotic Care


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  • Helps to maintain healthy digestive and immune function
  • Assists in the maintenance of a normal healthy response to allergens

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