Articles
Beat the bloat
Bloating is a common digestive complaint characterised by abdominal distension, discomfort or pain. Occasional bloating may not be a concern, however, if bloating is a frequent symptom, it may signify an...
Women’s Health: Getting the Nutritional Support...
Women today have very busy lifestyles. Increasing demands of work and family life and busy ‘to do’ lists mean that you often get so focussed on ensuring that everyone else’s...
St Mary's thistle for healthy liver & digestive...
St Mary’s thistle is a very well-known herb traditionally used in Western herbal medicine (WHM). St Mary’s thistle has a particular affinity for the liver and is traditionally used in...
Peripheral circulation support
Healthy circulation around your body is responsible for transporting oxygenated blood through your arteries right down to the smallest capillaries, where it nurtures your body, and then returns deoxygenated blood...
The difference between collagen and silica
Collagen is the major structural component or building block of connective tissue in your body, and is found in high concentrations in cartilage, ligaments, tendons, bone, teeth, skin, hair and...
