Articles

Activated B vitamins
Articles

Activated B vitamins

Activated B vitamins, particularly activated folate (methylfolate) and activated vitamin B12 (methylcobalamin), are two of the hottest B vitamin ingredients...

Lutein and zeaxanthin: important eye pigments
Articles

Lutein and zeaxanthin: important eye pigments

Vision is a fundamental component of our special senses, considered our ‘window to the world’, and many of us don’t...

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Articles

Looking after your joints

Joint pain can be debilitating and adversely affect the way you live your life on a daily basis. It’s estimated...

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Articles

Soothing Slippery elm

Slippery elm maintains digestive system health and has a long history of traditional use in Western herbal medicine (WHM) for...

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Articles

Beating dry, brittle nails

Your nails may be trying to tell you more than you think and dry, brittle nails may be a reflection...

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Articles

Zinc - an amazinc element

Zinc is an essential trace element that plays an important role in many enzymatic, structural and regulatory processes at a...

Tumeric-and-spices-on-spoons
Articles

The difference between Turmeric & Curcumin

The words Turmeric and curcumin are often used interchangeably, but there are some important differences between them. Turmeric is a...

Two-girls-holding-bloated-stomachs
Articles

Beat the bloat

Bloating is a common digestive complaint characterised by abdominal distension, discomfort or pain. Occasional bloating may not be a concern, however,...

Girl-drinking-coffee-and-working-with-dog
Articles

Women’s Health: Getting the Nutritional Support You Need

Women today have very busy lifestyles. Increasing demands of work and family life and busy ‘to do’ lists mean that...

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Articles

St Mary's thistle for healthy liver & digestive function

St Mary’s thistle is a very well-known herb traditionally used in Western herbal medicine (WHM). St Mary’s thistle has a...

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Articles

Peripheral circulation support

Healthy circulation around your body is responsible for transporting oxygenated blood through your arteries right down to the smallest capillaries,...

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Articles

The difference between collagen and silica

Collagen is the major structural component or building block of connective tissue in your body, and is found in high...

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