Spinach, Apple and Pomegranate Salad

Spinach, Apple and Pomegranate Salad

This Spinach, Apple and Pomegranate Salad is super healthy, packed with flavour and loaded with crunch. Spinach provides a rich source of fibre and many nutrients while Pomegranate is high in antioxidants, vitamin C and folate. Looks great and is good for you too!


Candied Pecans

  • 2 tablespoons butter
  • 1 cup pecan halves
  • 2 tablespoons sugar of choice
  • 1 teaspoon ground cinnamon


  • 1/4 cup extra virgin olive oil
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons pure maple syrup
  • 1 teaspoon Dijon mustard
  • salt and pepper to taste
  • Spinach Salad
  • 226g baby spinach
  • 2 apples thinly sliced
  • 3/4 cup pomegranate arils
  • 1/4-1/2 cup feta cheese
  • candied pecans

Candied Pecans

  1. Melt butter in a medium skillet over medium to medium-low heat. Add the pecans, sugar, and cinnamon. Cook, stirring frequently, until the pecans start to toast. About 3-5 minutes. 
  2. Transfer pecans to a piece of parchment paper to cool. Let cool completely before adding to the salad.


  1. Whisk together all vinaigrette ingredients until well blended. 
  2. Spinach Salad
  3. Toss together all salad ingredients or arrange in a pleasing manner. Serve with the vinaigrette.

Sourced from www.countrysidecravings.com

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