How can I help eliminate intestinal worms?
Worms are parasitic organisms that require a host to live in, and they obtain their food supply from the host,...
What are signs of an unhappy liver?
Your liver is awesome; always hard at work, 24 hours a day, 7 days a week and it’s one of...
Can L-Glutamine support muscle health after exercise?
L-Glutamine is the naturally occurring form of the amino acid glutamine, and the names L-Glutamine and glutamine are often used...
Why do I feel wired and tired?
Most of us lead busy, stressful lives, often trying to cram too much into one day, which can leave us...
How can I manage stress?
Stress can be both good and bad for you. Short-term stress allows your body to react and respond quickly to...
Can Hawthorn help my heart?
Hawthorn (Crataegus monogyna) has been used throughout the centuries in Western herbal medicine (WHM) as a well-established cardio tonic herb...
What are antioxidants?
Antioxidants come in all shapes and sizes! Some are water-soluble and some are fat-soluble; the body produces some, while others...
Is my prostate causing urinary symptoms?
The way we look at prostate health has certainly evolved over the years. Saw palmetto, a herb traditionally used to...
Which fish oil is right for me?
Fish oils are comprised of the omega-3 essential fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). If you’re taking...
Need cold & flu relief?
During the cooler months, it’s not uncommon for you or your family to succumb to mild upper respiratory tract infections...
Healthy brain function for children
A healthy brain is important for your child’s mental and neurological development, cognitive function and their ability to learn. Two...
Protect your eyes from damaging blue light
Artificial light is prevalent in our society today. Electronic devices, such as computers, tablets, phones, laptops, televisions, and fluorescent and...
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