Articles

Can Hawthorn help my heart?

Hawthorn (Crataegus monogyna) has been used throughout the centuries in Western herbal medicine (WHM) as a well-established cardio tonic herb...

What are antioxidants?

Antioxidants come in all shapes and sizes! Some are water-soluble and some are fat-soluble; the body produces some, while others...

Is my prostate causing urinary symptoms?

The way we look at prostate health has certainly evolved over the years. Saw palmetto, a herb traditionally used to...

Which fish oil is right for me?

Fish oils are comprised of the omega-3 essential fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). If you’re taking...

Need cold & flu relief?

During the cooler months, it’s not uncommon for you or your family to succumb to mild upper respiratory tract infections...

Healthy brain function for children

A healthy brain is important for your child’s mental and neurological development, cognitive function and their ability to learn. Two...

Protect your eyes from damaging blue light

Artificial light is prevalent in our society today. Electronic devices, such as computers, tablets, phones, laptops, televisions, and fluorescent and...

Activated B vitamins

Activated B vitamins, particularly activated folate (methylfolate) and activated vitamin B12 (methylcobalamin), are two of the hottest B vitamin ingredients...