Which fish oil is right for me?
Fish oils are comprised of the omega-3 essential fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). If you’re taking...
Need cold & flu relief?
During the cooler months, it’s not uncommon for you or your family to succumb to mild upper respiratory tract infections...
Healthy brain function for children
A healthy brain is important for your child’s mental and neurological development, cognitive function and their ability to learn. Two...
Protect your eyes from damaging blue light
Artificial light is prevalent in our society today. Electronic devices, such as computers, tablets, phones, laptops, televisions, and fluorescent and...
Activated B vitamins
Activated B vitamins, particularly activated folate (methylfolate) and activated vitamin B12 (methylcobalamin), are two of the hottest B vitamin ingredients...
Lutein and zeaxanthin: important eye pigments
Vision is a fundamental component of our special senses, considered our ‘window to the world’, and many of us don’t...
Looking after your joints
Joint pain can be debilitating and adversely affect the way you live your life on a daily basis. It’s estimated...
Soothing Slippery elm
Slippery elm maintains digestive system health and has a long history of traditional use in Western herbal medicine (WHM) for...
Beating dry, brittle nails
Your nails may be trying to tell you more than you think and dry, brittle nails may be a reflection...
Zinc - an amazinc element
Zinc is an essential trace element that plays an important role in many enzymatic, structural and regulatory processes at a...
The difference between Turmeric & Curcumin
The words Turmeric and curcumin are often used interchangeably, but there are some important differences between them. Turmeric is a...
Beat the bloat
Bloating is a common digestive complaint characterised by abdominal distension, discomfort or pain. Occasional bloating may not be a concern, however,...
Ask a naturopath
If you have any questions or looking for advice on suitable supplements, our dedicated team of specialists are here to help you
