Recipes

Pesto Lentils + Fried Egg
Recipes

Pesto Lentils + Fried Egg

This delicious recipe is packed with hearty lentils and quinoa, plus it’s ready in 15 minutes.

Mini Calzones
Recipes

Mini Calzones

These pizza pockets, mini calzones, whatever you want to call them, will leave you with the biggest grin on face....

Creamy Berry Bircher
Recipes

Creamy Berry Bircher

This is our fav new breakfast. Made in 5 minutes the night before, you'll end up waking up to a...

Soul-warming Dhal
Recipes

Soul-warming Dhal

Get lost in the orange pool of spicy heaven! This is an ultimate one-pot comfort meal that is mega on flavour...

Middle-Eastern Turkey Stuffed Eggplants
Recipes

Middle-Eastern Turkey Stuffed Eggplants

The mince meat filling is so fragrant and tasty, it’s perfect on its own, but even better when served in...

Chickpea & Carrot Fritters
Recipes

Chickpea & Carrot Fritters

These VEGAN FRITTERS are down right crispy, moorish and yummy! They are rich in plant-based goodies such as protein-packed chickpeas,...

Peanut Butter Fudge
Recipes

Peanut Butter Fudge

If you’re looking for an easy dessert to make, this completely vegan, gluten free and FODMAP friendly peanut butter fudge...

Chickpea Chocolate Bark
Recipes

Chickpea Chocolate Bark

Chickpeas and chocolate, a surprisingly compatible combo! This sweet treat also provides a source of fibre and plant-based protein.

Rocket, Purple Carrot & Goats Cheese Salad
Recipes

Rocket, Purple Carrot & Goats Cheese Salad

Purple carrots are rich in an antioxidant called, anthocyanin, which has powerful anti-oxidative stress properties in the body. Apart from...

Black Rice Salad
Recipes

Black Rice Salad

A salad that is big on flavour, texture, and substance - the black rice assimilates and unites all the flavours...

Bean Medley Salad with Feta & Salsa Verde
Recipes

Bean Medley Salad with Feta & Salsa Verde

Made with only a handful of ingredients, this salad is fresh, light and tasty. Canned beans are not only an...

Silky Cauliflower & White Bean Soup
Recipes

Silky Cauliflower & White Bean Soup

This Silky Cauliflower & White Bean Soup uses white beans to create a creamy texture without adding cream and imparts...

Ask a naturopath

If you have any questions or looking for advice on suitable supplements, our dedicated team of specialists are here to help you