4 ingredient chia pudding
Recipes

4 ingredient chia pudding

This is a texturally delicious, fuss free breakfast option. Chia seeds are high in fibre, omega-3 fatty acids and minerals...

Crunchy Cos Tuna Salad
Recipes

Crunchy Cos Tuna Salad

Check out this delicious, crunchy salad combo. It's a super quick lunch or dinner option.

Za’tar Lamb Cutlets
Recipes

Za’tar Lamb Cutlets

This is a guaranteed delicious meal which requires very little effort. Plus, the marinade only contains 3 ingredients!

Healthy Gut Brownies
Recipes

Healthy Gut Brownies

These brownies are packed with fibre and good fats. Our heavenly, healthy gut brownies are delectably-delicious and good for the gut. ​We’ve...

Blueberry & Dark Choc Yoghurt Bark
Recipes

Blueberry & Dark Choc Yoghurt Bark

Snack time just got exciting with this recipe for energy boosting, refreshing yoghurt bark. 

Corn & Feta Fritters
Recipes

Corn & Feta Fritters

Fuss-free fritters that are perfect for when you need dinner whipped up under 20 minutes. Plus they are vegetarian friendly.

Mushroom risotto
Recipes

Mushroom risotto

INGREDIENTS 500g of button mushrooms, sliced 1 brown onion, finely chopped 3 garlic cloves, crushed or grated 2/3 cup of...

Pesto Lentils + Fried Egg
Recipes

Pesto Lentils + Fried Egg

This delicious recipe is packed with hearty lentils and quinoa, plus it’s ready in 15 minutes.

Mini Calzones
Recipes

Mini Calzones

These pizza pockets, mini calzones, whatever you want to call them, will leave you with the biggest grin on face....

Creamy Berry Bircher
Recipes

Creamy Berry Bircher

This is our fav new breakfast. Made in 5 minutes the night before, you'll end up waking up to a...

Soul-warming Dhal
Recipes

Soul-warming Dhal

Get lost in the orange pool of spicy heaven! This is an ultimate one-pot comfort meal that is mega on flavour...

Middle-Eastern Turkey Stuffed Eggplants
Recipes

Middle-Eastern Turkey Stuffed Eggplants

The mince meat filling is so fragrant and tasty, it’s perfect on its own, but even better when served in...

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